Morning Yoga Flow with Isabel Loos
Start your weekend with some mindful movement. We’ll warm up slowly, build into a strong vinyasa flow, and finish off with some relaxing stretching. This well-rounded workout focuses on full-body strength, mobility, and alignment. Power up your core, and connect your mind and body to make sure you leave feeling grounded and balanced. All levels welcome.
Classes are complimentary, so grab a friend and come join us at Serena Rooftop. RSVP to secure your spot.
