Sculpt & Stretch with Grace: Movement for ALL Bodies!
45 minutes of purposeful, Pilates-inspired movement intended to strengthen mind and body. This full body exercise will include upper body, lower body, and core, as well as a thorough stretch. Class will be catered to celebrate and strengthen ALL body types and accessibility levels! This class will emphasize body positivity and functional movement, making it ideal for anyone looking to enhance their strength, flexibility, and overall well-being.
Classes are complimentary, so grab a friend and come join us at Serena Rooftop. RSVP to secure your spot.
