Purely Pilates Mindful Mat Sculpt with Alysia Pope
Join us for this body-loving flow class, inspired from classical pilates with fun and spicy twists. This workout will leave you feeling lengthened, strengthened, and absolutely amazing. We'll end with a quick visualization meditation and breathwork. All levels welcome.
Classes are complimentary, so grab a friend and come join us at Serena Rooftop. RSVP to secure your spot.
